Menopause is a natural transition that all women go through as they age. The menopause specialist doctors at Balance Hormone Clinic hormone clinic want to help women in Del Rio understand this transition and provide customized treatment plans to manage symptoms.
Menopause, often called the "change of life," signals the end of a woman's reproductive years. The hallmark of menopause is when a woman has not had a menstrual period for 12 consecutive months. It typically happens between the ages of 45 and 55.
As a woman approaches menopause, her ovaries begin to make less of the hormones estrogen and progesterone. These fluctuating hormone levels can lead to symptoms like hot flashes, trouble sleeping, vaginal dryness, mood changes, and more. Let's explore the common symptoms of menopause further:
Hormone fluctuations during perimenopause and menopause can also impact mood and thinking:
While menopause is a natural process, women do not have to suffer through debilitating symptoms. The menopause doctors at Balance Hormone Clinic provide customized menopause treatment plans to help women find relief. Here are some of the main benefits of treatment during menopause:
In summary, customized menopause care from our caring Balance Hormone Clinic experts can help women thrive through menopause rather than simply endure it. Our goal is to provide safe and effective treatment tailored to each woman's unique needs for enhanced quality of life.
The first step in developing an appropriate menopause treatment plan is confirming that a woman is in menopause through diagnostic testing. Doctors rely on two key lab tests:
FSH is released by the pituitary gland to stimulate ovulation each month. As the ovaries decline in function, they fail to respond to these signals so FSH levels rise. An FSH blood test checks levels:
Estradiol is the strongest, most active form of estrogen in women. Doctors also check estradiol levels via blood test:
Measuring FSH and estradiol over multiple months can confirm menopause and inform proper treatment.
Once menopause is diagnosed, Balance Hormone Clinic doctors may recommend customized bioidentical hormone therapy (BHRT). This involves replenishing depleted hormones to alleviate symptoms.
"Bioidentical" means the hormones have a chemical structure identical to those made naturally in the woman's body. This allows them to bind properly with receptors and mimic normal function.
At Balance Hormone Clinic, we use high quality bioidentical estradiol to replace depleted estrogens and bioidentical progesterone to replace depleted progestogens. Based on symptoms and test results, we may also prescribe bioidentical testosterone, DHEA, or other hormones.
Bioidentical hormones are sourced from plant compounds. They can be formulated into capsules, creams, gels, pellets, and more for safe, effective administration methods customized per woman.
Research shows that bioidentical hormones relieve menopause symptoms and support heart and bone health when dosed properly.
Our menopause experts tailor BHRT dosing and delivery methods based on the woman's unique lab results, symptom profile, health conditions, lifestyle factors, personal preferences, and treatment goals. We also provide ongoing monitoring and dosage adjustments over time as needed.
A little-known alternative therapy for managing menopause symptoms is hypnosis. Multiple studies have found hypnosis can significantly reduce hot flashes and night sweats. This mind-body technique helps women relax, reduces anxiety, and gives them a sense of control over their bodies during this transitional life stage.
In addition to bioidentical hormones, we educate our patients on beneficial lifestyle approaches during menopause:
Balanced nutrition can help control weight, boost mood, improve sleep quality, support bone density, and fuel overall vitality. We suggest an anti-inflammatory diet rich in vegetables, fiber, lean proteins, healthy fats, and key micronutrients like magnesium and vitamin D. Staying hydrated is also important.
Stress management techniques help counteract the mood volatility associated with menopause. Activities like yoga, breathwork, meditation, and counseling can calm the body's stress response. Massage and spa therapies further promote relaxation.
Better sleep is critical but often disrupted during menopause. Maintaining a consistent sleep/wake schedule, limiting caffeine, creating an optimal sleep environment, and taking magnesium at night enhance sleep quality.
Regular exercise keeps the heart strong, bones dense, and spirits lifted while countering weight gain and muscle loss during midlife. Low impact options like walking, cycling, water workouts, and stretching are recommended.
We encourage women to avoid smoking, minimize alcohol intake, stay socially engaged, and cultivate self care practices through journaling, hobbies, volunteering, etc. Our goal is to support women comprehensively during this major transition!
At Balance Hormone Clinic of Del Rio, we make women's hormone health our top priority. Our Centre focuses exclusively on hormonal balance for women so our entire team has deep expertise in female endocrinology and menopause specifically.
Our experienced female doctors stay closely abreast of the latest research and best practices for perimenopause, menopause, postmenopause, and age related hormone changes. We provide thorough, compassionate consultations to understand your unique situation.
We offer advanced hormone testing - blood, saliva, and urine profiles to gain an accurate picture of your hormone activity. This enables precise, customized treatment plans. Ongoing testing ensures your hormone levels remain optimized over months and years ahead.
Our integrative care model addresses the interrelated mental, emotional, and physical aspects of hormone imbalance through bioidentical hormones, nutrition, detoxification, stress management, fitness, and preventative health. We spend quality time listening and developing rapport with each woman.
We utilize top tier compounded bioidentical hormones from respected pharmacies along with patented delivery systems. You can trust you are getting the purest pharmaceutical grade ingredients.
We make treatment affordable and accessible through reasonable fees, financing plans, and telehealth options. Excellent customer care facilitates easy appointments, test reviews, prescription refills, and all your menopause support needs.
Balance Hormone Clinic serves as your trusted guide before, during, and after menopause so you can continue thriving for years to come. We consider it a privilege to help Del Rio area women stay vibrant and empowered at every stage of life!
In addition to the expert care available from Balance Hormone Clinic, here are some other helpful menopause related resources in the Del Rio community:
Convenient locations to get blood work or other samples collected to inform your hormone treatment plan:
Pamper yourself while alleviating stress and common menopause concerns:
Stay active with specialized workouts that build bone, balance, and coordination:
We hope women exploring treatment options for perimenopause or menopause in Del Rio find this overview helpful! Reach out anytime to Balance Hormone Clinic for personalized guidance you can trust. We're here to listen and help you thrive!
